Gabriel is a certified Jivamukti Yoga teacher. He has immersed himself in Yoga and Yoga philosophy, studying closely with many great teachers and Yoga masters including: Sharon Gannon / David Life (Jivamukti Yoga), Nancy de Herrera (Transcendental Meditation), and Mark Whitwell (Heart of Yoga). With...

Spring into Summer Series Day 6: Principle: Precision Sometimes I feel like being a Pilates Teacher is both a blessing and a curse. When I am walking down the street, on the subway, at the beach...

Spring into Summer Series Day 5: Pilates Principle: Control The Pilates principle of Control truly exists at the root of the Pilates Method. When Joseph Pilates created his method he didn't call it "Pilates," instead he referred to it as "Contrology." He described Contrology as "the...

Stand on the sky: Learn Pilates and Yoga tools for developing a strong handstand practice. Kevyn Zeller and Gabriel Heymann invite you to turn your world upside down! Join us Saturday August 24th from 4:00-7:30pm at Norma Jean Pilates in Sag Harbor, NY for an...