As a Teacher, I’ve known for years that I needed to host a wellness retreat for many reasons.  After holding my very first retreat last year the main reason became abundantly clear: to allow the student an opportunity to take their practice out of the studio...

  Picture this…. Waking up to the sound of waves gently rolling onto shore.  A soft breeze makes its way through flowing white curtains that lead the way to a setting so incredibly serene you’d think you were still dreaming. Once out of bed,  you walk onto the...

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