As a Teacher, I’ve known for years that I needed to host a wellness retreat for many reasons. After holding my very first retreat last year the main reason became abundantly clear: to allow the student an opportunity to take their practice out of the studio...
Picture this…. Waking up to the sound of waves gently rolling onto shore. A soft breeze makes its way through flowing white curtains that lead the way to a setting so incredibly serene you’d think you were still dreaming. Once out of bed, you walk onto the...
I was somewhat surprised when I learned that Pilates was originally designed for men. It makes sense that a man would create a method that felt most true to his own anatomy and physiology. Even though he may have designed his method specifically on men...
Over the weekend I was able to try out a few new items from Athleta that I LOVED!! For a photo shoot that we did for my new website, Athleta graciously styled me in these beautiful grey Odyssey Chaturanga tights that fit comfortably AND are...
To celebrate the opening of Kevyn Zeller Pilates, the awesome crew at Lululemon on E 85th and Madison Avenue styled me in amazing workout clothes that I was able to feature in a photo shoot over the weekend. A few of the things I love most...
I’d like to begin by saying that I am beyond thankful for everything in my life right now. 2014 has presented me with new beginnings, prosperity, health and LOVE. Life is good!! However, with all of these new beginnings I feel the need to be extra mindful....
Rachael grew up in Louisville, Colorado and has taken advantage of all that Colorado has to offer her whole life. She is a former elementary school teacher who had a playful approach to teaching the required curriculum and loved the joy of practicing yoga daily...
There are many reasons for which I am thankful to have the “job,” that I have. However, the most powerful reason I teach is to inspire human connection. As a teacher I am able to connect with people during a moment of true human-ness, true...