Book your spot on my AWOKEN & UNBROKEN™ Women’s Retreat(2/2 – 2/8) | Introducing our new East Hampton location!!
Casa Colorados, Hacienda Iguana, Nicaragua
2/2/25 – 2/8/25
A 6 night/ 5 day transformation experience incorporating Pilates with Kevyn and her personal Teacher and Mentor Amy Alpers, Surfing, Breath Work, and Results Driven Holistic Coaching that will change your life!
Allow my team and I to help you choose the perfect room and answer any of your burning questions. It would be our absolute honor to provide you with this deeply restorative and wildly transformational experience in paradise.
The focus of the retreat is to empower retreat participants and provide them with a space to completely:
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RELAX: Literally everything is taken care of from the moment you step off the plane eliminating all necessary stress and decision fatigue imaginable.
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RECHARGE AND REFILL YOUR CUP: The schedule is filled with opportunities to move & nurture your body, expand your heart & mind, connect with like-minded women, and empower your most authentic self. However, taking as much downtime as you need to relax by the pool, enjoy a walk on the beach or simply relax in your oceanfront oasis with a good book, is highly encouraged.
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CENTER: Extremely thoughtful Pilates classes led by yours truly and my personal mentor, Amy Alpers, will focus not only on the brilliant and centering work that is Pilates but also on how to apply the principles intrinsically linked with this work to the experience of the retreat itself and to life in general. I have been studying with Amy since 1999 (over half of my life!!!) and it is the honor of a lifetime to be presenting this material with her by my side.
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Amy brings multiple decades of teaching experience, a curiosity, intuitive genius, and true mastery of the work that has completely and utterly inspired me and my growth as a teacher for over 20 years. Basically, if you have ever worked with me and had a mind-blowing experience, at the root of that experience you have Amy to thank.
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I have been teaching since 2003 and have dedicated myself to continuously learning, growing, and honing my teaching and coaching skills in a way that keeps my work interesting and fresh. With a schedule here in Manhattan that is filled to the brim, I am thrilled to be able to offer this work to a few new faces on this retreat, and hopefully to some familiar ones as well!
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EMPOWER: We will dive deep into my signature AWOKEN & UNBROKEN™ Small Group and optional 1:1 Coaching Curriculum taking this experience to the next level. We go deep with thought-provoking topics and questions that encourage you to consider what has been getting in the way of you allowing you to embrace your wholeness and your fullest potential. A safe and empowering space in which you feel nurtured, can tell your story, process “negative” emotions, and learn to do so without making it all mean so much.
Picture yourself in paradise, in a luxurious beachfront home with epic views of world class surf and sunsets that will take your breath away.
You are surrounded by like-minded women, nourishing food, salty air, and peaceful vibes.
There is soft music playing in the background, you are caressed by the sound of laughter, tropical birds singing and new friends splish-splashing in the pool…
And now, with the scene set, imagine you also getting to indulge in:
A Sunrise Beach Walk
Morning Breath-work w/ Scotty
Pilates w/ myself AND Amy Alpers
Group Coaching and intention setting
A surf lesson
A delicious massage to soothe all there is to soothe
A Private Sunset Catamaran tour
Time to read and to unapologetically do nothing
Three delicious meals prepared by your own Private Chef
A deep re-connection with yourself, with nature, and with others
New friends for life
Profound restoration
Oh and did I mention AMY ALPERS?! 😉
This unique and wildly transformational experience is limited to 10 women. If it is calling to you, know that it would be our absolute honor to have you.
NICA BLISS ++
Treat yourself to extra love by adding on one Massage and either one 1:1 Wellness Coaching Session with Kevyn or one 1:1 Pilates Session with Kevyn or Amy Alpers to your experience.
Price: $300
Indulge in self care by adding one Massage, one 1:1 Wellness Coaching Session with Kevyn and one 1:1 Pilates Session with Kevyn or Amy Alpers
Price: $400
NICA BLISS ++++
Make your retreat experience extra lux, by adding on two Massages, one 1:1 Wellness Coaching Session with Kevyn and one 1:1 Pilates Session with Kevyn or Amy Alpers
Price: $500
NICA BLISS FOR LIFE
Select this option if you want this investment to be one that massively transcends the time that we will spend working closely together in Nicaragua by adding my 90-day 1:1 Private Coaching Program onto your retreat experience. Watch ALL of your health goals (and so much more) come to fruition. The best part, results are guaranteed. I will be there with you every step of the way and will NOT let you fail. And if, for whatever reason you don’t hit your goals, I will work with you FOR FREE until you do…
Price: $5,000
Retreat Guide
“I haven’t been this happy in a long time!”
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Hands down this was the best testimonial that I received from one of the guests on my most recent AWOKEN & UNBROKEN™ Women’s Retreat in Costa Rica…
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Not because being happy is the end game, but because most of us are so bogged down by the negative that we don’t make room for the positive.
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By far the most powerful theme on my retreat and the one that fuels AWOKEN & UNBROKEN™’s underlying mission is to create a world in which we allow our wholeness and the mosaic of our emotional bodies to exist fully and freely…. Objectively and without judgment.
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It’s a big mission, I know.
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But I am up for the task.
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In fact, I feel as if I was born for it and have spent my entire life up until this point honing the wisdom necessary to teach it well and from a place of true and deeply inspired integrity.
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Do we learn to embody the human experience and love ourselves unconditionally on a 6-night/5-day retreat?
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Well, no… but that would be nice, wouldn’t it???
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It often takes a lifetime, but the work that I offer through AWOKEN & UNBROKEN™ will certainly help to set the path on fire so that the process is expedited in a safe, loving, and FUN environment.
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Masterful coaching, coupled with the somatic healing and embodiment work that is Pilates (and that I have spent 27 years honing), taught with extraordinary precision, care and this fundamental intention as my guiding force, you will begin embodying your wholeness immediately by joining one of my AWOKEN & UNBROKEN™ Experiences.
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What is the embodiment of your wholeness you might ask? Real talk, minus all of the new age mumbo jumbo, it is releasing all of the bull$h\+, and getting REALLY, real with yourself.
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It is recognizing that you are a living, feeling person and that allowing and processing your emotions is the key to EVERYTHING.
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It is allowing sadness, frustration, anger, fear, anxiety, and shame… and showing up anyway because you understand that feeling these feelings is natural, healthy, and HUMAN.
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My friends, this work is powerful. And it will change your life if you let it.
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Being happy is a product of true wholeness – it is no longer controlling your environment so that you don’t have to feel the other feels… it is surrender…
It is freedom.
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I want that for you.
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It would be a sincere honor to have you join us.
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Love,
Kev
Guest Presenter
Amy Taylor Alpers went to The Juilliard School for dance, danced with the Garden State Ballet, and received her BA and MA in Dance from New York University. In addition, Amy taught ballet at various schools in New York City for 10 years. She began studying Pilates with Romana Kryzanowska at the original Pilates Studio in New York City and received her Pilates teaching certificate from there in July of 1989.
Along with her sister, Rachel Taylor Segel, she established The Pilates Center in Boulder, CO in 1990. One year later they founded The Pilates Center Teacher Training Program. Nearly 400 graduates of this program are now teaching Pilates around the world. Amy has taught workshops all around the United States, as well as in Canada, Paris, London, and Israel. With her sister, Amy also co-authored The Everything Pilates Book, published in 2002. She was a Board Member of the Pilates Method Alliance from 2001-2004, and served on the committee to develop the PMA National Pilates Certification Exam.
Retreat Chef | Life & Breathwork Coach
“I love nourishing others with my creative and flavorful healthy dishes.”
Scotty brings over 25 years of culinary expertise to these retreats. He was always been inspired to cook because he has loved food as early as he can remember. When he was 5 years old, he recalls eating fresh crab and lobster with his grandmother.
While he did grow up eating out in restaurants a lot he wanted to be able to enjoy food at home more. This way he could have control of the ingredients he was using and the ones he was avoiding.
While Scotty does eat all kinds of foods he is also certified in plant-based nutrition and has experimented with all types of Diets in order to find what works best for his body and encourages others to do the same.
“Everybody is unique and reacts to different types of food differently. I believe optimal health is attained by eating whole foods and avoiding processed foods as much as possible.”
Scotty loves to delve into understanding the healing powers of food and believes that the most powerful way to connect with nature and with health is through food. He works every day to better understand what seasonal foods most effectively nurture health for his clients and loves to generously share this knowledge with them.
He believes that the difference between living and THRIVING lies in adding a more mindful diet into their lifestyle.
Scotty is also a certified Breathwork Coach and will be offering morning and evening breathwork sessions on the retreat. Breathing is the foundation of life! His goal is to help others bring conscious thought into their breathing in order to improve the foundation for long-term lifestyle optimization.
Scotty is also in the transformation business and is a Certified Life Coach. Through his work, he helps others realize their full potential and change their lives through massive action.
“Life coaching has truly changed my life and I want to share this incredible journey in order to help others transform their lives as well.”
Retreat Logistics Coordinator
Founder and CEO of Venture Within
Life Purpose Coach | Curator of Transformational Retreats | Purposeful Travel Advocate | Author | Speaker
Christy’s professional education expertise has afforded her the opportunity to work around the world. Since achieving a Masters Degree and Teaching Credentials in Sussex, England, she has created and developed two companies focused on Leadership Development Programs through education and conservation projects overseas.
She has delivered leadership initiatives internationally to individuals, universities, small companies, and non-profits in the UK, Europe, Cambodia, Thailand, Indonesia, Nicaragua, Costa Rica, South Africa, Canada, the USA, and Australia.
Through her company, Venture Within, she creates transformational experiences for personal and professional growth. She lives a full and meaningful life while inspiring and enabling others to do the same.
Expert in leadership development amongst professionals
20 years an Educator, CEO of Venture Within, and formerly Co-Founder of EDventure International
ICF Accredited Certified Professional Coach
Curated strategic leadership workshops catered for traveling professionals, with a focus on personal development and growth.
Utilizes cultural immersive experiences as transformative opportunities.
Transportation to and from the airport
All of the classes and activities listed on the itinerary including off-site activities such as the Sunset Boat Cruise
All snacks and meals. A thoughtfully curated gift bag that you will receive upon your arrival
And much, much more…