Recently I've found myself up against a wall...

  I was somewhat surprised when I learned that Pilates was originally designed for men.  It makes sense that a man would create a method that felt most true to his own anatomy...

Over the weekend I was able to try out a few new items from Athleta that I LOVED!! For a photo shoot that we did for my new website, Athleta graciously styled...

To celebrate the opening of Kevyn Zeller Pilates, the awesome crew at Lululemon on E 85th and Madison Avenue styled me in amazing workout clothes that I was able to feature in...

I’d like to begin by saying that I am beyond thankful for everything in my life right now. 2014 has presented me with new beginnings, prosperity, health and LOVE. Life is good!! However, with...

There are many reasons for which I am thankful to have the “job,” that I have. However, the most powerful reason I teach is to inspire human connection. As a teacher I...

Is there a better day than Thanksgiving to take the time to give thanks for all of the blessings life has brought your way? How refreshing to have a soul nurturing day...

“Roaming the world, teaching surfing, fitness and yoga, is a dream life. However, I have bigger dreams, which brings me to now…” With a surfboard in one hand and a yoga mat in...

My longtime friends Lindsey and her husband Seth have lived in Nicaragua for almost 6 years and are the two people who initially inspired me to come experience the beauty that Nicaragua...

Caroline is from Wayzata, Minnesota and graduated from the University of Minnesota with a degree in Strategic Communications.  She moved to Manhattan right after college to, "Make the most of life, in...

It is truly my pleasure and honor to introduce the team of Wellness Professionals who have accepted my invitation to Kevyn Zeller Pilates' first annual retreat to Nicaragua!! This has been a...