Certified Pilates Teacher & Owner of KZ Pilates+
I began practicing and fell in love with Pilates at the age of 17. A knee injury during my years as a long-distance runner in Mexico, where I grew up, led me to discover Pilates as a means of rehabilitation. The practice not only healed my knee but also became an essential part of my being profoundly influencing the way in which I approach both movement and life in general.
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I received my Pilates Certification and Master’s Certification at The Pilates Center in Boulder, Colorado. Concurrently, I obtained a B.A. degree in Integrative Physiology and Kinesiology at The University of Colorado at Boulder.
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My Integrative Physiology degree enhances my understanding of, and fascination for, biomechanics and physiology, and allows me to back the artistry of my Pilates teaching with scientific method and research.
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In addition to studying with Master teachers Amy Taylor Alpers and Rachel Taylor Segel of The Pilates Center, I was also granted the opportunity to further enhance my skills as a teacher by working with first-generation teacher Ron Fletcher and have studied extensively with Cara Reeser completing the Kathy Grant Heritage Training.
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It is my belief that the key to health and healing lies in connecting with your deepest and most authentic center. Literally and metaphorically this connection allows for an opportunity to acknowledge movement and/or thought patterns that are no longer serving your optimal health and well-being.
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Upon gaining this awareness, you are invited to restore your body to its healthiest and most bio-mechanically efficient state and also to free your mind from the weight of stories that are no longer serving you.
Throughout my years of teaching, I have worked with clients of all ages and fitness levels, helping them recover from injuries, build strength, reshape their bodies and develop healthier lifestyles.
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While my approach is subtle in that I prefer to allow the student to recognize that what they need is, and has been, within them all along, my enthusiasm is contagious and sessions with me are always extremely intentional and powerful.
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My style involves blending clear, intuitive, and thoughtful guidance while holding a safe and peaceful space for students to experience a profoundly meditative flow.
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This flow, centered around pristine awareness allows for a highly effective and deeply transformative experience.
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I hope to welcome you to the studio one day soon!
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Love,
Kevyn
Contact me to learn more about my offerings, how we can work together or with other questions or comments by filling out the form below.
“Kevyn’s knowledge of Pilates and her attunement to my own experience have had a profound impact on my wellness routine. Our sessions have increased my core strength as well as my general awareness and appreciation for this dimension of my fitness and health. Her incredible instruction and dedication to clients are unparalleled.”
– Scott B, NY NY
