One of the greatest gifts of life is the ability to FEEL.
As I type I am surrounded by the sound of birds chirping, some high pitch, others low, a dog is howling… an occasional monkey is making his or her presence known, the ocean waves...
Take your mind, body, and spirit to the next level this Summer!
6 week Series
(Saturday May 4,11,18, June 8,15,22)
(Thursdays May 9,16,23,30, June 6,13)
A highly effective combination of “Pilates Style” Running and
an empowering, performance and health enhancing Pilates routine.
Each class will incorporate a "Pilates Style," run where...