My heart is full… perhaps more than it has ever been. I have opened myself up to true beauty, deep beauty…immeasurable beauty. Upon witnessing it, I felt the urge to write… to write anything… To try and put this feeling into words so that I can save...
Kevyn began practicing and fell in love with Pilates 15 years ago and has been teaching on two continents for more than a decade. A knee injury during her years as a long distance runner in Mexico, where she grew up, led her to discover...
As a Teacher, I’ve known for years that I needed to host a wellness retreat for many reasons. After holding my very first retreat last year the main reason became abundantly clear: to allow the student an opportunity to take their practice out of the studio...
Picture this…. Waking up to the sound of waves gently rolling onto shore. A soft breeze makes its way through flowing white curtains that lead the way to a setting so incredibly serene you’d think you were still dreaming. Once out of bed, you walk onto the...
Rachael grew up in Louisville, Colorado and has taken advantage of all that Colorado has to offer her whole life. She is a former elementary school teacher who had a playful approach to teaching the required curriculum and loved the joy of practicing yoga daily...
“Roaming the world, teaching surfing, fitness and yoga, is a dream life. However, I have bigger dreams, which brings me to now…” With a surfboard in one hand and a yoga mat in the other exploring the globe, stepping one foot in front of the other,...
I was very moved by my experience in Nicaragua. By the breathtaking beauty of the sunsets, the relaxed and simple way of life, the delicious food, the list goes on and on...
