Want to hit your health goals for 2023 in 90 days? Click here!
I have had the pleasure and honor of knowing Melinda for about 5 years now. She is one of those people that radiate beauty, health and positive energy and has a genuine and authentic ability to bring people together. A...
Eric's Bio: Originally from Quebec, Eric began his career as a professional dancer and continues to pursue his passion for movement and healing through yoga, massage and homeopathy. Eric is a teacher & practitioner of yoga for nearly 15 years. He is...
What qualities make a good teacher? I remember being asked this question while I was in the Master's Program at The Pilates Center in Boulder. Although this question is relatively subjective, everyone in the room offered similar suggestions: patience, compassion, wisdom,...