As a Teacher, I’ve known for years that I needed to host a wellness retreat for many reasons. After holding my very first retreat last year the main reason became abundantly clear: to allow the student an opportunity to take their...
Picture this…. Waking up to the sound of waves gently rolling onto shore. A soft breeze makes its way through flowing white curtains that lead the way to a setting so incredibly serene you’d think you were still dreaming. Once out of...
“Roaming the world, teaching surfing, fitness and yoga, is a dream life. However, I have bigger dreams, which brings me to now…” With a surfboard in one hand and a yoga mat in the other exploring the globe, stepping one foot...
Nahvae Frost is a private chef and yoga instructor, born and raised in Southern California, though rooted in Brooklyn for the last decade. Her hope is to introduce people to new relationships with their bodies and how a beautiful equilibrium can...
Caroline is from Wayzata, Minnesota and graduated from the University of Minnesota with a degree in Strategic Communications. She moved to Manhattan right after college to, "Make the most of life, in one of the most exciting cities in the...
It is truly my pleasure and honor to introduce the team of Wellness Professionals who have accepted my invitation to Kevyn Zeller Pilates' first annual retreat to Nicaragua!! This has been a dream of mine for years, and to see...
Stand on the sky: Learn Pilates and Yoga tools for developing a strong handstand practice. Kevyn Zeller and Gabriel Heymann invite you to turn your world upside down! Join us Saturday August 24th from 4:00-7:30pm at Norma Jean Pilates in...
I really wanted to include Erika in this blog because after my brief experience in her presence I knew that she was a special teacher. Not just an educated, experienced and passionate teacher, but one of those special guides that...
Eric's Bio: Originally from Quebec, Eric began his career as a professional dancer and continues to pursue his passion for movement and healing through yoga, massage and homeopathy. Eric is a teacher & practitioner of yoga for nearly 15 years. He is...
What qualities make a good teacher? I remember being asked this question while I was in the Master's Program at The Pilates Center in Boulder. Although this question is relatively subjective, everyone in the room offered similar suggestions: patience, compassion, wisdom,...
